About ten days ago when I posted about one of my Kundalini Yoga classes on instagram, I wrote, this is a practice, there is no arrival point. The astrology of 2019 is asking each one of us to radically devote to self through a daily practice. It is essential in these times.

What I am noticing is that no matter how long we are on our journey of cosmic, conscious evolution we are still susceptible to the forces of adversity. To maintain a steady state of frequency is necessary in these times. In fact, it is downright revolutionary. There are multiple frequencies vying to divert and distract you. It is an endless practice to avoid negativity.

I believe that this is only possible with a daily commitment to self. In all honesty, a daily practice is far from glamorous. It is challenging and often can feel like an uphill climb with very little at the top as a reward. However the gift lies in the ability to show up for yourself each and every day, no matter what. Especially when you don't feel like it. Especially when it's like moving through the sludge of your shadowy swamp.

We are being asked to drop all distractions, to create deeper connections as we continue on the paths of transformation. This means deep karmic clearing and a commitment to consistently checking in with our shadow while we evolve and grow. It will be necessary for each one of us to face our inner and outer Truths, to move fluidly between the conversation of the 3d reality and our spiritual aspirations. As we do so, we will create a real sense of belonging. Community will be essential for creative solutions to living on Earth are necessary for our continued expansion.

Keys to thriving in 2019 are managing energy with a daily practice that can anchor you into the here and now. Create and maintain crystal clear intentions. . .again, this is why a daily practice is essential. Stay grounded and rooted, create time in nature and water to ground. Claim your inner voice and wisdom. . .only you know your soul’s truth. Walk your talk, be impeccable with your word. And finally focus on what you wish to create versus what needs repair.

Each year I steward a pilgrimage to a sacred site in honor of womxn seeking a deeper connection to Self, their ancestral lineage and to the Earth. When we step away from the day to day rhythm, carving out time connect to the elements, while doing so amongst sacred and wild spaces, we heal in ways that are beyond our imagination. We invite in a deeper sense of self knowledge, we activate our creativity and we heal our immune systems.

This August, we will return to Glastonbury, also known as Avalon for an 11 day pilgrimage that will culminate at St. Nectan’s Glen in Cornwall, a special fairie glen where we will sleep for three nights. These sacred lands are certain to stir an awakening deep within your soul. This pilgrimage has a special water element that will offer an authentic rebirthing. You may scroll down or visit this link to discover more. I would love to welcome you through the Gates. Stay tuned, as I am in the midst of a powerful five day training and am receiving fresh insights into Women at the Well, and the specific medicine that is wishing to come forth for our time together. It is going to align exactly with what 2019 is asking all of us!

There is no arrival point